Bhagavad Gita shloka of the day to stop overthinking

The Bhagavad Gita's Chapter 2, Verse 70, uses the ocean metaphor to explain mental peace. It teaches that a steady mind, like the ocean receiving rivers, remains undisturbed by incoming thoughts and desires. This approach helps overcome overthinking by fostering non-reaction and inner spaciousness, leading to calm awareness.

Bhagavad Gita shloka of the day to stop overthinking
The Bhagavad Gita's Chapter 2, Verse 70, uses the ocean metaphor to explain mental peace. It teaches that a steady mind, like the ocean receiving rivers, remains undisturbed by incoming thoughts and desires. This approach helps overcome overthinking by fostering non-reaction and inner spaciousness, leading to calm awareness.