Are you eating too many cloves? Signs your ‘healthy habit’ is hurting you

While cloves offer health benefits like improved digestion and pain relief, excessive consumption, especially of concentrated clove oil, poses serious risks. High doses can lead to liver damage, bleeding problems, and dangerously low blood sugar. Individuals with certain health conditions or on specific medications should exercise extreme caution.

Are you eating too many cloves? Signs your ‘healthy habit’ is hurting you
While cloves offer health benefits like improved digestion and pain relief, excessive consumption, especially of concentrated clove oil, poses serious risks. High doses can lead to liver damage, bleeding problems, and dangerously low blood sugar. Individuals with certain health conditions or on specific medications should exercise extreme caution.