Alia Bhatt on managing anxiety and emotions: 'Support definitely helps...'

Alia Bhatt shares her journey with managing anxiety, emphasizing therapy and self-awareness. She finds comfort in reading to her daughter, Raha, especially a children's book on emotions. Alia highlights the importance of acknowledging feelings and open conversations for mental well-being.

Alia Bhatt on managing anxiety and emotions: 'Support definitely helps...'
Alia Bhatt shares her journey with managing anxiety, emphasizing therapy and self-awareness. She finds comfort in reading to her daughter, Raha, especially a children's book on emotions. Alia highlights the importance of acknowledging feelings and open conversations for mental well-being.