6 natural herbs that help boost immunity in winters
Winter's arrival brings seasonal ailments, but nature offers potent herbal remedies. Ashwagandha, tulsi, ginger, turmeric, amla, and giloy are highlighted for their immune-boosting properties. These herbs combat stress, inflammation, and infections, offering warmth and wellness. From soothing teas to flavorful dishes, incorporating these herbs can fortify your health throughout the colder months.
Winter's arrival brings seasonal ailments, but nature offers potent herbal remedies. Ashwagandha, tulsi, ginger, turmeric, amla, and giloy are highlighted for their immune-boosting properties. These herbs combat stress, inflammation, and infections, offering warmth and wellness. From soothing teas to flavorful dishes, incorporating these herbs can fortify your health throughout the colder months.
