5 surprising reasons Indians add ghee to dal for health and taste
Indians traditionally add ghee to dal, transforming a simple lentil dish into a richer, more nutritious meal. Beyond its delightful nutty flavour and aroma, ghee aids digestion, boosts immunity, and supports heart and brain health. This practice, rooted in ancient wisdom, maximizes nutrient absorption, making dal a wholesome and deeply satisfying staple.
Indians traditionally add ghee to dal, transforming a simple lentil dish into a richer, more nutritious meal. Beyond its delightful nutty flavour and aroma, ghee aids digestion, boosts immunity, and supports heart and brain health. This practice, rooted in ancient wisdom, maximizes nutrient absorption, making dal a wholesome and deeply satisfying staple.
