5 High-protein South Indian prasad recipes
South Indian prasad, traditionally viewed as sweet and carb-heavy, surprisingly offers protein-rich options. Recipes like Sundal, made with chickpeas, and Dal Payasam, featuring moong dal, provide substantial protein and essential nutrients. Black Urad Dal Vada, Kadalai Urundai with peanuts and jaggery, and Green Gram Sundal further exemplify the nutritious and devotional offerings.
South Indian prasad, traditionally viewed as sweet and carb-heavy, surprisingly offers protein-rich options. Recipes like Sundal, made with chickpeas, and Dal Payasam, featuring moong dal, provide substantial protein and essential nutrients. Black Urad Dal Vada, Kadalai Urundai with peanuts and jaggery, and Green Gram Sundal further exemplify the nutritious and devotional offerings.
