5 hidden nutritional deficiencies that trigger skin pigmentation in women
Indian women face common pigmentation issues often mismanaged. Diet and lifestyle factors like sun exposure, poor nutrition, and stress actively trigger this. Deficiencies in Vitamin B12, Vitamin D, iron, folate, and zinc are key culprits. These internal issues must be addressed through bloodwork and correction before considering treatments like lasers or peels.
Indian women face common pigmentation issues often mismanaged. Diet and lifestyle factors like sun exposure, poor nutrition, and stress actively trigger this. Deficiencies in Vitamin B12, Vitamin D, iron, folate, and zinc are key culprits. These internal issues must be addressed through bloodwork and correction before considering treatments like lasers or peels.
