5 common holiday habits that can silently increase your risk of heart failure

Holiday festivities can pose hidden risks for individuals with heart conditions due to altered routines and indulgent meals. Cardiologist Dr. Dmitry Yaranov highlights that subtle warning signs like increased sodium intake, changes in breathing after meals, alcohol consumption, fatigue, and swelling can trigger heart failure flare-ups. Awareness and prompt action are crucial for safe celebrations.

Nov 30, 2025 0

5 common holiday habits that can silently increase your risk of heart failure
Holiday festivities can pose hidden risks for individuals with heart conditions due to altered routines and indulgent meals. Cardiologist Dr. Dmitry Yaranov highlights that subtle warning signs like increased sodium intake, changes in breathing after meals, alcohol consumption, fatigue, and swelling can trigger heart failure flare-ups. Awareness and prompt action are crucial for safe celebrations.
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