5 Cinnamon-based beverages that can naturally lower LDL levels
Cinnamon is renowned for its health benefits, particularly in reducing bad cholesterol (LDL). Various beverages like cinnamon tea, cinnamon honey drink, and apple cider vinegar with cinnamon can help lower LDL levels while promoting cardiovascular health. These drinks should be complemented with a healthy diet and regular exercise.
Cinnamon is renowned for its health benefits, particularly in reducing bad cholesterol (LDL). Various beverages like cinnamon tea, cinnamon honey drink, and apple cider vinegar with cinnamon can help lower LDL levels while promoting cardiovascular health. These drinks should be complemented with a healthy diet and regular exercise.
