5 Add these ingredients to ghee for boosting its efficacy
Ghee, a staple in Indian culture and Ayurvedic medicine, can be enhanced with specific herbs and spices to amplify its health benefits. Turmeric, ashwagandha, black pepper, cinnamon, cardamom, fenugreek, and holy basil each contribute unique properties, from anti-inflammatory effects to improved digestion and stress reduction, making ghee a more potent wellness tool.
Ghee, a staple in Indian culture and Ayurvedic medicine, can be enhanced with specific herbs and spices to amplify its health benefits. Turmeric, ashwagandha, black pepper, cinnamon, cardamom, fenugreek, and holy basil each contribute unique properties, from anti-inflammatory effects to improved digestion and stress reduction, making ghee a more potent wellness tool.
