3 foods a Harvard doctor eats to prevent liver disease
Discover how everyday kitchen staples can safeguard your liver from disease. Protecting your liver isn't about expensive supplements, but eating the right food. Gastroenterologist Dr. Saurabh Sethi highlights cruciferous vegetables, coffee, and omega-3-rich fish and nuts as powerful allies. Incorporating these foods regularly supports your liver's natural defenses and repair mechanisms, offering a simple path to better liver health.
Discover how everyday kitchen staples can safeguard your liver from disease. Protecting your liver isn't about expensive supplements, but eating the right food. Gastroenterologist Dr. Saurabh Sethi highlights cruciferous vegetables, coffee, and omega-3-rich fish and nuts as powerful allies. Incorporating these foods regularly supports your liver's natural defenses and repair mechanisms, offering a simple path to better liver health.
