10 edible Indian flowers that have been part of traditional cooking for centuries

Edible Indian flowers were once everyday ingredients, used out of necessity and familiarity rather than novelty. These flowers, rich in nutrients, were integrated into traditional cooking based on season and availability, reflecting a resourceful approach to nature's offerings. Modern science now validates the wisdom behind these practices, highlighting their health benefits.

10 edible Indian flowers that have been part of traditional cooking for centuries
Edible Indian flowers were once everyday ingredients, used out of necessity and familiarity rather than novelty. These flowers, rich in nutrients, were integrated into traditional cooking based on season and availability, reflecting a resourceful approach to nature's offerings. Modern science now validates the wisdom behind these practices, highlighting their health benefits.