What does flying do to your body? Top cardiologist shares how to protect your heart on a flight
Flying puts significant strain on your cardiovascular system due to reduced cabin pressure, lower oxygen levels, and dry air. Your heart works harder, blood thickens, and immobility slows circulation, increasing risks. Dr. Yaranov advises hydration, avoiding salt and alcohol, and moving regularly to protect your heart.
Flying puts significant strain on your cardiovascular system due to reduced cabin pressure, lower oxygen levels, and dry air. Your heart works harder, blood thickens, and immobility slows circulation, increasing risks. Dr. Yaranov advises hydration, avoiding salt and alcohol, and moving regularly to protect your heart.
