This everyday vitamin can help ease period pain, says NHS doctor

Dr. Karan Rajan highlights the potential of Vitamin D in easing primary dysmenorrhea. He mentions its effectiveness in repressing enzymes responsible for pain-inducing prostaglandins. Clinical trials showed reduced pain intensity and days with pain through supplementation. While Vitamin D isn't a complete solution, it offers a promising addition to period pain management strategies.

This everyday vitamin can help ease period pain, says NHS doctor
Dr. Karan Rajan highlights the potential of Vitamin D in easing primary dysmenorrhea. He mentions its effectiveness in repressing enzymes responsible for pain-inducing prostaglandins. Clinical trials showed reduced pain intensity and days with pain through supplementation. While Vitamin D isn't a complete solution, it offers a promising addition to period pain management strategies.