Reciting this mantra before eating is said increase ‘Praana’ in your food
In India, the 'Anna Dhata Sukhi Bhava' mantra expresses gratitude for food, honoring all involved in its provision. Chanting this before meals, ideally in Sukhasana and eating by hand, is believed to activate food's life energy, enhance digestion, and promote mindfulness. This practice, rooted in Hindu traditions, emphasizes reverence for food as a divine gift.
In India, the 'Anna Dhata Sukhi Bhava' mantra expresses gratitude for food, honoring all involved in its provision. Chanting this before meals, ideally in Sukhasana and eating by hand, is believed to activate food's life energy, enhance digestion, and promote mindfulness. This practice, rooted in Hindu traditions, emphasizes reverence for food as a divine gift.
