Lukewarm lemon water during winters: Benefits, side effects and the right way to drink it
Embrace winter wellness with a simple glass of lukewarm lemon water. This affordable habit boosts immunity and aids digestion, offering hydration and natural vitamin C. Studies suggest it helps manage blood sugar spikes and supports metabolism, making it a beneficial addition to your daily routine. However, be mindful of potential dental and digestive side effects.
Embrace winter wellness with a simple glass of lukewarm lemon water. This affordable habit boosts immunity and aids digestion, offering hydration and natural vitamin C. Studies suggest it helps manage blood sugar spikes and supports metabolism, making it a beneficial addition to your daily routine. However, be mindful of potential dental and digestive side effects.
