Do you get nervous while communicating? Here’s what a veteran US journalist recommends
Nervous before tough conversations? Former ABC anchor Dan Harris says that anxiety is not a flaw but a sign that the moment matters. Speaking on Matt Abrahams’ podcast, he explains how mindfulness can ease communication. Harris recommends preparing key points and using reflective listening to stay present, regulate nerves, and build more meaningful, grounded human interactions.
Nervous before tough conversations? Former ABC anchor Dan Harris says that anxiety is not a flaw but a sign that the moment matters. Speaking on Matt Abrahams’ podcast, he explains how mindfulness can ease communication. Harris recommends preparing key points and using reflective listening to stay present, regulate nerves, and build more meaningful, grounded human interactions.
