A saint goes with his gut instinct
Do you know what Thiruvalluvar had a gut instinct about centuries ago? Well, it was the gut itself. Our gut is a universe of its own, home to trillions of microorganisms that digest our food, regulate hormones, influence blood sugar and shape our moods. No wonder it is often called our second brain. In his writings on medicine, Thiruvalluvar speaks of the importance of eating in moderation. Want to know more? Listen in.
Do you know what Thiruvalluvar had a gut instinct about centuries ago? Well, it was the gut itself. Our gut is a universe of its own, home to trillions of microorganisms that digest our food, regulate hormones, influence blood sugar and shape our moods. No wonder it is often called our second brain. In his writings on medicine, Thiruvalluvar speaks of the importance of eating in moderation. Want to know more? Listen in.
