5 surprising activities that might help slow brain ageing
A new study suggests creativity can significantly delay brain aging. Engaging in activities like dancing, playing music, visual arts, and strategy video games was linked to brains appearing younger than a person's chronological age. Even beginners showed benefits, highlighting the accessibility of these brain-boosting pursuits.
A new study suggests creativity can significantly delay brain aging. Engaging in activities like dancing, playing music, visual arts, and strategy video games was linked to brains appearing younger than a person's chronological age. Even beginners showed benefits, highlighting the accessibility of these brain-boosting pursuits.
